If you are experiencing a mental health crisis or someone you love is in danger, the following resources can provide immediate help.
Updated Oct 3, 2023
United States
988 Mental Health Emergency Hotline: In July 2022, a universal mental health crisis line launched nationwide. Calling 988 will connect you to a crisis counselor regardless of where you are in the United States.
911 Emergency
National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI, or text “HELPLINE” to 62640. Both services available between 10 a.m. and 10 p.m. ET, Monday–Friday.
In October 2023 NAMI launched a Teen & Young Adult Helpline for nationwide peer support and resource referrals. Text “Friend” to 62640, chat at nami.org/talktous, call 800-950-6264. Available Mondays through Fridays 10 a.m. to 10 p.m. ET.
National Domestic Violence Hotline: 1-800-799-7233
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency: 1-800-622-2255
LGBTQ Hotline: 1-888-843-4564
National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)
The Trevor Project: 1-866-488-7386 or text “START” to 678678. Standard text messaging rates apply. Available 24/7/365. (Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning—LGBTQ—young people under 25.)
The SAGE LGBT Elder Hotline connects LGBT older people and caretakers with friendly responders. 1-877-360-LGBT (5428)
The Trans Lifeline is staffed by transgender people for transgender people. 1-877-565-8860 (United States)
Rape Abuse and Incest National Network (RAINN): 800-656-HOPE / 800-810-7440 (TTY)
The StrongHearts Native Helpline is a confidential and anonymous culturally appropriate domestic violence and dating violence helpline for Native Americans, available every day from 7 a.m. to 10 p.m. CT. Call 1-844-762-8483.
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.